People with cavus foot feel pain when walking or standing. In some cases, it is an inherited condition, although it is often predicated by neurological conditions such as cerebral palsy, stroke, or CMT (Charcot-Marie-Tooth disease). Cavus FootĬavus foot is a foot that has a very high arch. Stability shoes can correct your gait, thereby alleviating any hip, knee, or back pain, and pain from corns or calluses. Signs that you overpronate are greater wear on the sole of your shoe corresponding to the ball of the foot and the inside of the heel. Such damage can cause problems leading to arch pain. Prolonged overpronation include muscle, tendon, and ligament damage. Overpronation is when the outer edge of the heel hits the ground first, followed by the foot rolling inwards onto the arch. Orthotic shoe inserts that provide support and comfort can help give relief, as can foot-strengthening stretches. Frequent pain of this type suggests that a different type of shoe or It is most often more painful when you wake up in the morning, or after prolonged periods on your feet. Plantar fasciitis causes you to have painful, stiff heels and arches.

Plantar fasciitis, a common complaint among runners and non-runners alike. Inflammation, overuse, or injury to the plantar fascia cause The ligament that connects your heel and the front of your foot is called the plantar fascia. Structural faults can be exacerbated by significant weight gain, overuse and physical stress, aging, or neurological conditions. Muscle, Bone, Ligament, or Tendon InjuryĪside from injury to the tendons, ligaments, bones, or muscles in your foot, you could have structural issues such as high arches orįlat feet. Causes of foot arch pain vary, and we'll discuss the five most common ones here. 'Why does my foot arch hurt?', you may ask. Given the important function of your feet, it is inevitable that you will feel pains sometimes. They also stabilize movement and adapt to changing terrain when you walk or run. The arches in your feet bear weight, absorb shock, and help you to balance. The medial, lateral, and traverse arches. Arch pain is more common than you think and can affect anyone, not just athletes.

Inner foot arch pain tendonitis